Bernie
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Message Bernie…
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+15 XP · SHIFT ↑
15 XP to Level 2
NEW DISCOVERY
Threat Bias
With little information, the brain fills gaps with threat first.
View in library →
With little information, the brain fills gaps with threat first.
View in library →Call or chat with Bernie about what's on your mind. He explains what's going on, and you try one small thing.
78 concepts from real psychology, explained in plain words.
Earn XP when you try something new, and watch your skills grow.
Mindflex is a learning app for psychology. You chat or call with Bernie, your AI learning companion, about whatever is on your mind. He explains what is going on in plain words, names the psychology behind it, and suggests one small thing to try. Every concept you discover lands in your personal library.
Yes, just as a conversation instead of a lecture. You learn psychology from your own everyday life: Bernie explains a concept, you try it, and it lands in your library.
The Flex Map shows seven skills of psychological flexibility: Notice, Allow, Shift, Regulate, Choose, Connect and Move. You earn XP when you actually try something, for example catching a thought, trying a new perspective or taking a step that matters to you. Not for talking a lot.
The 78 concepts come from established psychological research, such as acceptance and commitment approaches and cognitive psychology. Bernie explains each one with your own example, and every card in the library names the research behind it.
No. Mindflex is a learning service, not professional advice. If you need personal advice, please reach out to a qualified professional.
Completely. Your conversations are stored under a random ID, not your name or email. We never sell your data or share it with third parties. You can delete everything at any time.
Mindflex is free to start. Mindflex Pro unlocks unlimited conversations, voice calls with Bernie and the full library. You see the current price in the app, in your local currency, before you decide.